Month: April 2014

True Happiness, 2nd Mindfulness Training

In preparation to Yoga Community Breakfast – May 7, 2014. Aware of the suffering caused by exploitation, social injustice, stealing, and oppression, I am committed to practicing generosity in my thinking, speaking, and acting. I will practice looking deeply to

Posted in Community Breakfasts

Five Mindfulness Trainings

The Five Mindfulness Trainings represent the Buddhist vision for a global spirituality and ethic. They are a concrete expression of the Buddha’s teachings on the Four Noble Truths and the Noble Eightfold Path, the path of right understanding and true

Posted in Community Breakfasts

Loving Speech and Deep Listening

Loving Speech – Deep Listening, 4th Mindfulness Training This was the theme for Community Breakfast April 2, 2014. Practice loving speech and refrain from speaking to others with harsh words. When we use loving speech, we avoid misunderstanding and much

Posted in Community Breakfasts